Yoga Retreat

OCT 28 – Dec 2nd Monday evenings from 630-9pm at the Yoga House Downtown (same location as last year) 

Melissa Berry Appleton, local meditation teacher and buddhist chaplin, and Alysha Mackensie-Feder are planning another series this fall and wanted to send a note as a “Save the date”

OCT 28 – Dec 2nd Monday evenings from 630-9pm at the Yoga House Downtown (same location as last year) 

More information to come soon, but the format will be similar to last year: Guided meditation, gentle movement and discussion. There is no cost- it is funded by the KGH Foundation. 

We will likely explore grief, exhaustion, compassion, moral injury and its counterpart- moral resilience. 

Hope to see you there, feel free to send an email if you know you would like to attend to a.macfed@gmail.com or kghphysicianwellness@gmail.com

Attend what you can, if you can’t make all sessions thats ok.