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Female Owned Canadian Brands
This list of female-owned Canadian brands was compiled at the request of medical staff and attendees of events held on November 1 and January 24. Should you have any additional content requests, please do not hesitate to reach out to a member of the KGH Wellness Committee. We are working on a list of physician…
Online Wellness Resources
Dr Mark Sherman: https://livingthismoment.ca Recorded talks and guided meditations by Noah Levine, a young American Buddhist teacher, author and counselor who often leads meditation in juvenile halls and prisons www.dharmapunx.com/htm/mp3.htm Mindfulness for Teenshttp://mindfulnessforteens.com Publicly available talks by renowned meditation teachers http://www.dharmaseed.org/ Insight Meditation Society of California – good resources on website www.dharma.org Tara Brach podcast…
Self Care Resources
Five Days of Inspiration and Self -carehttps://medicalsta/matter.ca/wp-content/uploads/2024/12/Five-days-of-self-careday.pdf 21 Day Self care challengehttps://medicalsta/matter.ca/wp-content/uploads/2024/12/Self-Care-Chalenge-PreviousDays.pdf
NP Wellness And Mental Health Support Resource In BC
NP wellness and mental health support resources in BC: Nurses and Nurse Practitioners of BC membership wellness resources can be accessed via the NNPBC website NP portal: https://www.nnpbc.com/np-portal/ These include many different wellness and support resources including resources from the BounceBack program, the BC Government’s virtual mental health support page, the Canadian mental health association…
NP Resources
Suicide support Change