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NP Wellness And Mental Health Support Resource In BC
NP wellness and mental health support resources in BC: Nurses and Nurse Practitioners of BC membership wellness resources can be accessed via the NNPBC website NP portal: https://www.nnpbc.com/np-portal/ These include many different wellness and support resources including resources from the BounceBack program, the BC Government’s virtual mental health support page, the Canadian mental health association…
Self Care Resources
Five Days of Inspiration and Self -carehttps://medicalsta/matter.ca/wp-content/uploads/2024/12/Five-days-of-self-careday.pdf 21 Day Self care challengehttps://medicalsta/matter.ca/wp-content/uploads/2024/12/Self-Care-Chalenge-PreviousDays.pdf
Online Wellness Resources
Dr Mark Sherman: https://livingthismoment.ca Recorded talks and guided meditations by Noah Levine, a young American Buddhist teacher, author and counselor who often leads meditation in juvenile halls and prisons www.dharmapunx.com/htm/mp3.htm Mindfulness for Teenshttp://mindfulnessforteens.com Publicly available talks by renowned meditation teachers http://www.dharmaseed.org/ Insight Meditation Society of California – good resources on website www.dharma.org Tara Brach podcast…
NP Resources
Suicide support Change
MINDFUL MOMENTS TIP SHEETS
Issue 1: Nine tips for refilling your cup Issue 2: Skillful conflict resolution Issue 3: How to set boundaries with a high-conflict person Issue 4: How to avoid power struggles Issue 5: Supporting patients’ responsive behaviours Issue 6: Managing resistance with a high-conflict person Issue 7: The art of skillful communication Issue 8: Active listening…