Five Days of Inspiration and Self -care
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21 Day Self care challenge
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Dr Mark Sherman: https://livingthismoment.ca Recorded talks and guided meditations by Noah Levine, a young American Buddhist teacher, author and counselor who often leads meditation in juvenile halls and prisons www.dharmapunx.com/htm/mp3.htm Mindfulness for Teenshttp://mindfulnessforteens.com Publicly available talks by renowned meditation teachers http://www.dharmaseed.org/ Insight Meditation Society of California – good resources on website www.dharma.org Tara Brach podcast…
This list of female-owned Canadian brands was compiled at the request of medical staff and attendees of events held on November 1 and January 24. Should you have any additional content requests, please do not hesitate to reach out to a member of the KGH Wellness Committee. We are working on a list of physician…
NP wellness and mental health support resources in BC: Nurses and Nurse Practitioners of BC membership wellness resources can be accessed via the NNPBC website NP portal: https://www.nnpbc.com/np-portal/ These include many different wellness and support resources including resources from the BounceBack program, the BC Government’s virtual mental health support page, the Canadian mental health association…
Suicide support Change
