MINDFUL MOMENTS TIP SHEETS

ByLiechen Naude

Issue 1: Nine tips for refilling your cup

Issue 2: Skillful conflict resolution

Issue 3: How to set boundaries with a high-conflict person

Issue 4: How to avoid power struggles

Issue 5: Supporting patients’ responsive behaviours

Issue 6: Managing resistance with a high-conflict person

Issue 7: The art of skillful communication

Issue 8: Active listening is the foundation of communication

Issue 9: Navigating the January blues

Issue 10: Self-care strategies to combat burnout

Issue 11: Enhancing our emotional intelligence

Issue 12: Moral distress and self-compassion

Similar Posts

Online Wellness Resources

ByNeil Long

Dr Mark Sherman: https://livingthismoment.ca Recorded talks and guided meditations by Noah Levine, a young American Buddhist teacher, author and counselor who often leads meditation in juvenile halls and prisons   www.dharmapunx.com/htm/mp3.htm Mindfulness for Teenshttp://mindfulnessforteens.com Publicly available talks by renowned meditation teachers  http://www.dharmaseed.org/ Insight Meditation Society of California – good resources on website   www.dharma.org Tara Brach podcast…

NP Wellness And Mental Health Support Resource In BC

ByDeema Jassi

NP wellness and mental health support resources in BC: Nurses and Nurse Practitioners of BC membership wellness resources can be accessed via the NNPBC website NP portal: https://www.nnpbc.com/np-portal/ These include many different wellness and support resources including resources from the BounceBack program, the BC Government’s virtual mental health support page, the Canadian mental health association…

Leave a Reply

Your email address will not be published. Required fields are marked *